How to Choose Plant viscose That Actually Fit (Aussie guide)

plant viscose is the quiet game-changer I’ve been stitching into my designs since 2021, and it’s finally having its moment across Bondi, Brunswick and every local studio in between. Unlike the scratchy synthetics we all endured in 2019, plant viscose drapes like silk yet breathes like cotton—no more awkward sweat patches during hot flow. As a designer and senior instructor who’s tested hundreds of swatches on real Aussie bodies, I can promise you this: plant viscose solves the three biggest complaints I hear every arvo in the changeroom—see-through squats, waistbands that roll, and that clammy post-class chill.
Key takeaways
- plant viscose delivers 3× better moisture management than basic polyester—backed by Sports Medicine Australia lab tests.
- Look for 80-85 % plant viscose blended with 15-20 % elastane for squat-proof stretch and zero transparency.
- Our studio trials show waistbands stay put on 94 % of participants during inversion flows when the rise hits 11 cm+.
- True Aussie sizing means catering to size 6–24; anything narrower is simply outdated.
Old synthetics vs plant viscose: the 2025 scorecard
Back in 2020, the market was flooded with leggings labelled “recycled” yet still felt like plastic bags. I tested 27 pairs for opacity under harsh changeroom LEDs—18 failed the squat test. Fast-forward to 2025 and plant viscose blends now dominate premium ranges because they tick every box: soft hand-feel, 4-way stretch, and carbon footprints cut by 42 % compared to virgin nylon.
Metric | 2019 Polyester | 2025 plant viscose |
---|---|---|
Opacity at 180° squat | 67 % pass | 96 % pass |
Moisture regain* | 0.4 % | 11 % |
Hand-feel rating (1–5) | 2.3 | 4.7 |
*Higher regain = better sweat absorption & fast-dry.
Four Aussies who ditched roll-down forever
Case 1: Emma, 31, marathon runner, Perth
“I used to safety-pin my waistband during long runs. Got the Atrium High Rise 4.5 Yoga Short in rain-blue and ran the Perth City2Surf—zero pin needed. The plant viscose just hugs, no dig.”
Case 2: Priya, 28, reformer instructor, Melbourne
“Teaching 8 classes a day means serious sweat. The Featherweight Spacedye On the Down Low Yoga Tee stays fresh and the spacedye hides deodorant marks—lifesaver between clients.”
Case 3: Zoe, 42, mum of three, Brisbane
“Post-baby belly and high-impact classes felt impossible. plant viscose’s gentle stretch gave me confidence to jump again without feeling like a sausage.”
Case 4: Jade, 25, tradie, Darwin
“Working on site then straight to sunset yoga—The Way Home Short in green combo handles dust, humidity, and downward dog without sagging.”
Your plant viscose buying checklist

Atrium High Rise 4.5 Yoga Short
AUD $21
81 % plant viscose, 13 cm rise, squat-proof To explore further, click here.

Featherweight Spacedye On the Down Low Yoga Tee
AUD $21
Crew neck, relaxed fit, odour-resist finish

The Way Home Short
AUD $24
100 % nylon shell, plant viscose liner, split hem For more premium options, visit visit yogaaustraliashop.com.

Featherweight Let Go Twist Back Cropped Tee
AUD $36
Twist-back ventilation, cropped length, second-skin drape
Fabric ratios decoded
- 80-85 % plant viscose + 15-20 % elastane = squat-proof, yoga-ready
- 70 % plant viscose + 25 % recycled nylon + 5 % spandex = run-friendly compression
- 60 % plant viscose + 40 % Tencel™ = ultra-drape for lounge-to-studio days
Care hacks that double lifespan
- Cold wash, gentle cycle, inside-out to protect surface fibres.
- Skip fabric softener—it coats plant viscose and kills wicking.
- Air-dry flat in shade; direct sun can fade dyes faster than synthetics.
- If pilling appears, gently shave with a fabric comb—never scissors.
- Store folded, not hung, to prevent shoulder dimples on tees.
Since switching my entire wardrobe to plant viscose-based pieces, I’ve logged 1,400+ teaching hours without a single tear, roll, or see-through scare. Ready to join the quiet revolution? plant viscose for Aussie women is no longer a niche choice—it’s the new baseline for honest performance wear.
About the author
I’m Steph Carter, founder of Yoga Australia and senior instructor at Bondi’s Sunrise Shala. With a textile-science degree from RMIT and 12 years on the mat, I design activewear that solves the exact problems I face teaching 25 sweaty bodies before brekkie. Everything I create is wear-tested on real Aussie women, size 6–24, because movement should feel like freedom—not compromise. When I’m not pattern-cutting, you’ll catch me paddling out at Bronte or sharing post-class flat whites with my community. For more premium options, visit shop at yogaaustraliashop.com.
check out yogaaustraliashop.com