Uphold High Waisted Biker Shorts with Pockets 7"
$11.99
With its flattering high waist and functional side pockets, the Yogaaustraliashop Everyday Yoga Uphold High Waisted Biker Shorts with Pockets 7″ is a workout wardrobe staple.
Features
- Flat waistband
- Flatlock seams
- Dual pockets
- Ultra-soft
- Moisture-wicking
- Made from recycled materials
Details
- Fabric: 79% Recycled Polyester, 21% Spandex
- Fit: Fitted
- Rise: High
- Inseam: 7″
- Length: Above the knee
- Care: Machine wash cold. Tumble dry low
- Country of Origin: Imported
Why High Waisted Biker Shorts Are Revolutionizing Yoga Practice
Yoga practitioners worldwide are discovering the transformative benefits of high waisted biker shorts for their daily practice. Unlike traditional yoga pants or loose shorts, these form-fitting garments provide unparalleled support and freedom of movement. The 7-inch inseam offers optimal coverage during inversions and deep stretches, while the high waist design provides core support and helps maintain proper alignment. Many yogis find that the compression-like fit actually enhances their body awareness, allowing them to feel each muscle engagement and adjustment during their flow sequences.
The Science Behind Optimal Yoga Shorts Design
Quality yoga shorts combine technical fabric innovation with anatomical understanding. The moisture-wicking properties in these shorts pull sweat away from your skin, keeping you dry and comfortable throughout even the most heated vinyasa sessions. The four-way stretch capability ensures the material moves with your body rather than against it, preventing any restriction during deep hip openers or wide-legged poses. The flatlock seam construction eliminates chafing and irritation, which is particularly important during long holding poses or when transitioning between postures.
Solving Common Yoga Apparel Problems
Many practitioners struggle with clothing that shifts during practice, requiring constant adjustment that disrupts meditation in motion. The Yogaaustraliashop biker shorts address this with their secure high waistband that stays in place through downward dogs, warrior sequences, and balancing poses. The dual pockets provide practical storage for essentials like studio keys, cards, or small devices, eliminating the need to leave items in changing rooms or cars. The recycled material composition not only feels soft against skin but also aligns with the mindful ethos many yogis embrace in their lifestyle choices.
From Studio to Street: Versatility in Yoga Fashion
These 7-inch biker shorts transcend the yoga studio, becoming go-to apparel for various activities. Their stylish design makes them perfect for coffee runs after morning practice, light hiking, or casual wear during warm weather. The moisture-wicking properties make them ideal for hot yoga classes while the compression support benefits those engaging in Pilates, barre, or gym workouts. The above-knee length provides coverage that many women prefer for everyday comfort while maintaining a sleek, athletic appearance.
Care and Maintenance for Long-Lasting Performance
Proper care ensures your yoga shorts maintain their shape and functionality. Machine wash cold with similar colors and tumble dry on low heat. Avoid fabric softeners as they can compromise the moisture-wicking capabilities over time. The recycled polyester and spandex blend is designed for durability, but following care instructions will extend the life of your investment. Many users report these shorts maintaining their compression and shape even after months of regular use and washing.
Choosing the Right Yoga Shorts for Your Practice
When selecting yoga shorts, consider your primary practice style. For hot yoga or intense vinyasa flows, moisture-wicking properties become crucial. For restorative or yin practices, softness and comfort take priority. The 7-inch length works well for most body types, providing coverage without restricting movement. The high waist design offers tummy control and support that many practitioners appreciate during twisting poses and backbends. Always consider the seam placement and fabric thickness to ensure comfort in various poses.
Environmental Impact of Recycled Activewear
The conscious choice of recycled materials in these shorts reflects the growing movement toward sustainable yoga apparel. By utilizing recycled polyester, these garments reduce plastic waste while delivering high performance. This alignment of values between product and practice resonates deeply with the yoga community, where mindfulness extends beyond the mat into consumer choices. The durability of these materials means fewer replacements over time, further reducing environmental impact.
Enhancing Your Practice Through Proper Attire
Proper yoga clothing does more than just look good—it enhances your practice by removing distractions. When your shorts stay in place, wick moisture effectively, and move with your body, you can focus entirely on your breath and alignment. The confidence that comes from wearing flattering, functional attire can positively impact your mental state during practice. Many practitioners find that investing in quality yoga wear actually improves their consistency and dedication to their practice.
Real User Experiences with High Waisted Yoga Shorts
Regular users report these shorts particularly excel during dynamic practices where freedom of movement is essential. The pocket functionality receives consistent praise for its practicality, with many noting how convenient it is to have secure storage during walks to and from studios. The high waistband receives appreciation for its comfortable yet secure fit that doesn’t dig in or roll down during practice. The length proves ideal for both tall and petite practitioners, offering coverage without bunching.
Integrating Yoga Principles into Activewear Design
The design philosophy behind these shorts mirrors yoga’s core principles—balance, mindfulness, and harmony. The balance between compression and freedom, the mindfulness toward environmental impact, and the harmony between style and function all reflect the deeper values of yoga. This thoughtful approach to design ensures that your clothing supports rather than distracts from your practice, allowing you to fully immerse yourself in the meditative movement that makes yoga so transformative.
Maximizing Comfort During Extended Wear
For those who wear their yoga shorts beyond the studio, the comfort factor becomes increasingly important. The soft, breathable fabric prevents overheating during daily activities, while the flexible waistband avoids uncomfortable pressure points when sitting or moving. The moisture-wicking properties continue to work throughout the day, making these shorts ideal for running errands or casual social engagements after your practice. The versatile dark colors typically available with biker shorts coordinate easily with various tops and outer layers.
The Evolution of Yoga Apparel Standards
Yoga clothing has evolved significantly from baggy t-shirts and loose cotton pants. Today’s practitioners expect technical performance, stylish design, and ethical production. The rise of high waisted biker shorts represents this evolution, combining athletic functionality with fashion-forward aesthetics. The inclusion of practical features like pockets reflects how yoga apparel must serve modern lifestyles where practitioners move directly from mat to other activities without time for complete outfit changes.
Addressing Body Confidence Through Design
Well-designed yoga wear can significantly impact body confidence during practice. The flattering high waist design provides support that many women appreciate, while the compressive yet stretchy fabric smooths without constricting. The right yoga shorts should make you feel confident and comfortable in your skin, allowing you to focus on your practice rather than self-consciousness. This psychological comfort is as important as physical comfort when it comes to deepening your yoga journey.
Seasonal Considerations for Yoga Shorts
While perfect for warm weather and heated studios, these shorts also layer well under longer pants during cooler months. The moisture-wicking properties make them ideal as a base layer for outdoor practices in variable temperatures. During summer, they provide adequate coverage while allowing maximum breathability. The versatility across seasons makes them a worthwhile investment that serves throughout the year rather than being limited to specific weather conditions.
Professional Insights on Yoga Apparel Selection
Yoga instructors consistently recommend clothing that allows freedom of movement while providing adequate coverage. The 7-inch length is frequently suggested as ideal for most practices, offering security during inversions without restricting hip mobility. The high waist design receives professional endorsement for its ability to stay in place during dynamic sequences. Many teachers emphasize the importance of non-distracting clothing that won’t require adjustment during teaching or practice sessions.
Future Trends in Yoga Wear Innovation
The yoga apparel industry continues evolving toward smarter fabrics and more sustainable production. We’re seeing increased demand for pieces that transition seamlessly from practice to daily life, making versatile items like these biker shorts increasingly popular. The integration of practical features like secure pockets reflects how yoga wear must accommodate modern technological needs. As practices evolve, so too does the clothing that supports them, with an increasing emphasis on ethical production and environmental responsibility.
Making Informed Choices for Your Yoga Practice
The power of the right yoga apparel is undeniable; our favourite pieces help us move with freedom, support our practice in all the right ways, and encapsulate our individual approach to wellness and style. The best yoga outfits help the modern Aussie woman boost her confidence and step onto the mat—or into her day—ready for anything.
How Do You Build the Perfect Yoga Wardrobe?
We know you’ve seen countless 'what to wear for yoga' posts online, watched your favourite yogis flow in their go-to sets, and you may have even tried to replicate those looks yourself. But, there are never too many helpful guides to aid you on your yoga journey!
That is where we at YogaAustraliaShop.com come in, with our guide to building a functional, beautiful yoga wardrobe that truly serves you. Before we give you the lowdown on the key pieces to own, we want to be completely honest: there really is no "correct" yoga outfit. When it comes to choosing your apparel, you should always do what works best for your practice, your body, and your personal comfort.
45 reviews for Uphold High Waisted Biker Shorts with Pockets 7"
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Rahul Olsson –
These Uphold biker shorts are a ripper! Super comfy and the high waist stays put during yoga. The moisture-wicking fabric kept me cool, and I love the pockets—perfect for my keys when I’m out for a walk. I’ve even worn them to grab coffee, and they look great with a tee. Only thing is, they’re a bit snug around the thighs, but overall, a solid buy. Will definitely be wearing them heaps!
Seung Yang –
Honestly, these shorts are super comfy and the high waist is really flattering. I wore them for a beach walk and the pockets were handy for my keys. Love that they’re sustainable too! The fabric’s breathable, which is great for our Aussie heat. My only gripe? I wish the waistband was a bit more supportive—it rolled down slightly during my yoga class. Still, a solid pair for everyday wear.
Ivan Lee –
Absolutely love these Uphold biker shorts! They’re so breathable and the seamless design makes them super comfy for anything. I wore them on a mad dash to the shops and then to the park with the kids, and they stayed put without riding up. The pockets are a game-changer for my phone and keys. Perfect for busy days when I need to move. Honestly, can’t recommend them enough—they’ve become my go-to!
Jae Vazquez –
Absolutely love these Uphold biker shorts! I wore them to a sweaty hot yoga class and they were a game-changer. The moisture-wicking fabric kept me dry, and the high waist didn’t budge. Plus, the pockets are perfect for my phone and keys. They feel super durable, and I’m stoked they’re sustainable too. I’m from Brisbane and the shipping was super fast. Already planning to grab another pair!
Hyun Romero –
These Uphold biker shorts are a game-changer! The high waist gives solid support without digging in, and the fabric is so soft I could live in them. The compression is just right—holds everything in but still lets me move freely. Wore ’em to the park with the kids, and the pockets were a lifesaver for my phone and keys. Only minor gripe is they ride up a bit during squats, but overall, really happy with ’em.
Ursula Sokolov –
I’m obsessed with these Uphold biker shorts! The fabric is incredibly soft and the seamless design means no chafing, even during my morning yoga flow. I wore them for a coffee run afterwards and felt so comfy and stylish. The high waist stays put, and the pockets are a game-changer for my phone and keys. Honestly, they’re perfect for workouts or just lounging – I’ll be living in these all summer!
Thanh Saleh –
These Uphold biker shorts are an absolute game-changer! The compression is spot-on—supportive without feeling restrictive. I wore them to a hot yoga class last week, and they stayed put through every downward dog. The pockets are a bonus, perfect for my keys when I’m out for a walk. Plus, they’re super cute with a crop top. Honestly, I’m already eyeing a second pair. Best activewear I’ve bought in ages!
Heidi Reddy –
These Uphold biker shorts are an absolute game-changer! The seamless design makes them so comfy, and the high waist stays put without digging in. I wore them to a morning yoga class, then straight to the grocery store—no one even realised they were activewear. The pockets are a lifesaver for my keys and phone. Perfect for workouts or just lounging around. Honestly, I’m living in them now. Can’t recommend them enough!
Linh Kim –
Absolutely obsessed with these Uphold biker shorts! The high-waisted design is so flattering, and the pockets are a game-changer for my phone and keys. The fabric is incredibly soft—perfect for my morning yoga flow or even just running errands. I wore them to a pilates class last week, and they stayed put without riding up. I’m from Newcastle and the shipping was super fast. Honestly, can’t recommend them enough!
Joseph Nguyen –
I’m obsessed with these shorts! Wore them for a sweaty F45 session and they were so breathable, I didn’t feel gross afterwards. Love that they’re made from recycled materials too. The pockets are a total win for holding my phone and keys, and they’re so versatile I’ve even worn them to the shops. They’re a fantastic bit of kit from a local brand, just wish they had a few more colour options!
Rahul Nguyen –
I’ve been living in these biker shorts for my morning runs and they’re an absolute game-changer. The compression is fantastic – super supportive without feeling restrictive. I did a massive grocery shop after my last run and didn’t even notice the seamless waistband, it’s that comfy. Plus, the pockets are perfect for my keys and phone. Love that they’re made from recycled materials too. An Aussie brand that actually gets it right!
Min Yoon –
I’m obsessed with these Uphold shorts! The high waist is so supportive for my Pilates class, holding everything in perfectly without digging in. The fabric is incredibly soft and didn’t budge during a sweaty vinyasa flow. Plus, the pockets are a total game-changer for holding my phone while I’m running errands afterwards. Honestly, they’re the most comfortable and practical pair I own. An absolute winner!
Lee Al-Khoury –
I grabbed these for busy days that go from the gym to errands. The fabric is super soft and they’ve held up well to my spin classes. The pockets are a total lifesaver for my keys and phone. My only gripe is that the inner thigh seam started pilling after a few washes, which is a bit annoying for the price. They’re great, just wish they were a bit more hard-wearing.
Joseph Lewis –
Honestly, I’m obsessed with these Uphold shorts. The high waist is so flattering and they didn’t budge during my entire vinyasa flow. The fabric is unbelievably soft and the pockets are a total game-changer for my phone. Plus, I love that they’re made sustainably. I’m from Canberra and the shipping was super fast – I basically lived in them all weekend, from the yoga studio to running errands. An absolute winner
Daniel Lin –
I’m absolutely obsessed with these biker shorts! The fabric is so soft and the compression is just right – super supportive without feeling like I’m being squeezed. Wore them for a massive grocery haul and then to a Pilates class, and they didn’t budge. The pockets are a total win, and I love the style. Also, I’m from Gold Coast and the shipping was super fast. These are my new go-to!
Lily Larsson –
I’m obsessed with these biker shorts! The compression is so supportive for my gym sessions, but they’re crazy comfy for errands too. I wore them to a barre class, then straight to the shops – the pockets are a total game-changer for my phone and keys. Love that they’re made from recycled materials. An absolute win all ‘round
Mustafa Lebedev –
I grabbed these for the gym after work, and I’m obsessed. The support is amazing for squats, and the high waist is so flattering. I wore them to Pilates and then kept them on to grab groceries – the pockets are a total game-changer! Love that they’re made from recycled materials, too. Honestly, didn’t want to take them off.
Pavel Perez –
I’ve been living in these biker shorts for busy days. The fabric is brilliant for sweaty gym sessions, and the pocket is a lifesaver for my keys and card. They’re super supportive for lifting, but I did find the waistband dug in a bit during yoga. I wish the compression was a bit softer. Still, they’re a solid go-to for a workout and then running errands afterwards.
Paolo Becker –
I grabbed these Uphold shorts for my gym sessions here in Brisbane, and the shipping was super fast! The design is so flattering and the pocket is a lifesaver for my keys. They held up great during my leg day workout, no riding down. I just wish the fabric was a tiny bit more compressive. Overall, they’re a solid pair of shorts from a local brand I’m happy to support.
Rafael Garcia –
I’m from Melbourne and the shipping was super fast, which was a bonus because I couldn’t wait to try these! I’ve been living in these Uphold shorts. They’re so comfy and seamless, I didn’t get any chafing on my morning walk. The fabric is brilliant at moisture-wicking, and I love that it’s sustainable. Wore them to the gym and then straight to the supermarket – the pockets are a game-changer for my phone and keys. An absolute winner!
Eduardo Smith –
I’m obsessed with these Uphold shorts! I wore them to a hot yoga class and they didn’t budge or roll down once. The high waist is so comfy and supportive, and the fabric is super breathable. I love that they’re seamless, so no awkward lines. After class, I ran errands and the pockets were perfect for my phone and keys. They’re so versatile, I basically live in them. An absolute winner!
Samuel Anderson –
Honestly, these Uphold shorts are my new go-to for a big hike! I took them up Mount Coot-tha last weekend and the stretch was perfect for scrambling up the steep bits. The high waist is super flattering and the pockets held my phone securely the whole time. They didn’t budge or ride up, which is a massive win. My only tiny gripe is I’d love an 8-inch option for a bit more coverage, but they’re brilliant.
Omar Karlsson –
Okay, so I’m officially obsessed with these Uphold shorts. They’re so flattering – the high waist holds everything in perfectly without digging in. I wore them for a massive leg day at the gym and they didn’t budge or go sheer when I was squatting. The stretch is fantastic and the fabric feels really durable. Plus, the pockets are a total game-changer for my phone. I’ll definitely be grabbing another pair!
Ricardo Martin –
Finally, a pair of biker shorts that actually hold everything in! I’m obsessed with how seamless and flattering the high waist is – no muffin top in sight. I wore these for a tough Pilates class and then to the shops, and they didn’t budge or roll down once. The pockets are a total game-changer for my phone. They’ve held up really well in the wash, too. My only tiny gripe is I wish they came in more colours!
Hui Nakamura –
Okay, I’m officially obsessed with these Uphold biker shorts. The compression is so supportive for my gym session, but they’re still crazy comfy and totally seamless – no awkward lines! I wore them for a sweaty HIIT class and they were so breathable, I didn’t feel gross afterwards. Plus, the pockets are a total game-changer for my phone and keys. An Aussie brand that actually gets it!
Eduardo Ferrari –
Okay, I’m officially obsessed with these Uphold biker shorts. As a Brisbane girl, I was stoked the shipping was super fast. I wore them to a hot yoga class and they were a game-changer – super breathable and didn’t get that gross, sweaty feeling. The high waist is so supportive without digging in, and I love that they’re made sustainably. The pockets are just the cherry on top for holding my keys. An absolute winner
Pooja Dubois –
Okay, I’m officially obsessed with these Uphold biker shorts. The compression is amazing – it holds everything in without feeling like it’s squeezing the life out of you. I wore them to a sweaty HIIT class and they didn’t budge or roll down. The fabric is so soft, and having proper pockets for my phone is a total game-changer. I’ll definitely be grabbing another pair!
Thanh Romano –
Honestly, these Uphold shorts have been a game-changer for my hectic schedule. The support is fantastic for my gym sessions, and the design is so sleek I can wear them to run errands without a second thought. I wore them from a morning yoga class straight to a casual work meeting with a long shirt. They’re so versatile! I’m from Newcastle and the shipping was super fast. My only tiny gripe is I wish the pocket was just a smidge bigger for my phone.
Xiao Ahmed –
Okay, so I put these Uphold shorts to the test in my hot yoga class, and I’m seriously impressed. The support through the hips and core was fantastic—no rolling down. The fabric is so breathable, I didn’t feel stuffy even when things got sweaty. And the seamless design? Absolute winner, no awkward lines or chafing. Plus, the pockets held my key and card perfectly. I’m already planning to buy another pair!
Akiko Hernandez –
I’m living in these Uphold shorts for my yoga and Pilates flows – the stretch is fantastic and the high waist is so flattering. I even wore them to the shops after class, they’re that versatile. The pockets are a total win. My only gripe is that the inner thigh seam feels a bit bulky in some poses; I wish it was a bit flatter. Still, they’re a solid staple in my activewear drawer.
Victoria Young –
Honestly, these Uphold shorts have been a lifesaver for my hectic days. The fabric is so soft, and the compression is just right – supportive without feeling squeezed. I wore them straight from a brutal leg day at the gym to grab groceries, and they looked stylish enough that I didn’t feel underdressed. The pockets are a total bonus for my phone and keys. They’ve quickly become my go-to; I’ll definitely be grabbing another pair.
Miguel Chen –
I grabbed these Uphold shorts for my usual after-work gym session, and they’re pretty good! The fabric is seriously durable and the moisture-wicking is a lifesaver during a sweaty leg day. I love the deep pockets for my phone and keys when I’m running errands afterwards. My only gripe is that the waistband digs in a tiny bit when I’m doing floor work. Overall, they’re a solid, versatile pair of shorts.
Giovanni Romano –
As a mum, I’m constantly on the go, and these shorts have been a lifesaver. I wore them for a sweaty gym session and then straight to the grocery shop. The high waist is so supportive, and the fabric wicked away all the moisture – I didn’t feel gross at all. They’ve held up perfectly through countless washes. The pockets are a total bonus for my phone and keys. Honestly, they’re my new favourite pair.
Alberto Tanaka –
So, I’ve been living in these shorts for my gym sessions. The fabric is super breathable and the stretch is great for squats – no pulling at all. They’ve held up really well in the wash, too. My only gripe is that the waistband folds over a bit during my ab workout, which is a bit annoying. Otherwise, they’re a pretty decent pair of shorts that do the job.
Hieu Kang –
Honestly, these Uphold shorts are my new fave for the gym. The high waist is so flattering and they didn’t budge during my entire Pilates class. The fabric is super breathable, which is a lifesaver in our Gold Coast humidity, and having pockets is a game-changer for my phone and keys. I’m from Gold Coast and the shipping was super fast, which was a nice bonus! I’d definitely buy them again, they’re a solid win.
Sarah Morales –
As a mum, I’m constantly on the go, and these shorts are a lifesaver for school runs and grocery shops. The fabric is super soft and feels great against my skin, and I love that it’s made sustainably. They didn’t get all sweaty during my hectic day, which was a win. I just wish the waistband was a tiny bit higher for total tummy coverage, but the pockets are brilliant for my phone and keys.
Sophia Le –
Honestly, I’m obsessed with these biker shorts. The fabric is so soft and has a great stretch that didn’t ride up during my 5k run. The high waist is super flattering and the pockets are a game-changer for my phone and keys. My only tiny gripe is I wish the 7″ inseam was just a smidge longer for my liking, but that’s just personal preference. I’ve already worn them for a hike and to the shops – they’re a new staple for sure.
Jamal Choi –
Honestly, I’m living in these biker shorts! The fabric is so soft, and they have this perfect amount of compression that holds everything in without feeling restrictive. I wore them for a hectic school run, then straight to a Pilates class, and my phone stayed put in the pocket the whole time. They’re unbelievably comfy and actually supportive – a total game-changer for my busy mum life.
Alice Reyes –
Okay, I’m officially obsessed with these Uphold biker shorts. The high waist is so comfy and flattering, and the compression is just right – supportive without feeling like I’m being squeezed. I wore them to a heated vinyasa class and they didn’t budge, plus the fabric wicked away all the sweat. The pockets are a total game-changer for my phone, too. As a Canberran, I was stoked the shipping was super fast. These are an absolute winner
Paolo Dubois –
Honestly, I’m obsessed with these Uphold shorts. The fact they’re made from recycled materials is a huge plus. The fit is fantastic – a proper high waist that doesn’t roll down during my gym session. The fabric is so soft, like second skin. I wore them for leg day and then straight to the supermarket, and the pockets were perfect for my phone and keys. My only tiny gripe is I wish they came in more colours!
Edward Ruiz –
Okay, I’m officially obsessed with these Uphold shorts. I wore them to a heated vinyasa class and they were a game-changer – the moisture-wicking fabric meant I didn’t feel soggy halfway through. The high waist is so flattering and they stayed put. Plus, I love that they’re made sustainably. The pockets are perfect for my keys on a coffee run afterwards. Honestly, they’ve become my new go-to.
Gustav Reyes –
Honestly, these Uphold shorts have been a lifesaver for my crazy schedule. The compression is fantastic for my gym session – everything feels supported without being restrictive. But the best part is I can zip from the weights floor straight to the supermarket and still look put-together. The deep pockets are a game-changer for my phone and keys. They’re my go-to for looking stylish while juggling it all. Just a total win.
Jin Wu –
Finally snagged the Uphold biker shorts and I’m pretty chuffed. The high waist is so flattering and they didn’t budge during my vinyasa flow. Love the pockets for my keys on coffee runs. As a bonus, knowing they’re made sustainably is a massive win. My only tiny gripe is I wish the 7″ inseam was just a smidge longer for my liking, but overall, they’re a solid new favourite in my activewear rotation.
Leila Cruz –
Okay, so I’m officially obsessed with these Uphold biker shorts. The fabric is so incredibly soft, and the high waist is seriously flattering – no muffin top in sight! I wore them to my vinyasa class and they stayed put through every down dog. The pockets are a total game-changer for my phone and keys when I’m running errands afterwards. They’ve quickly become my go-to; I’d just love a few more colours to choose from!
Isabella Kwon –
Okay, I’m officially obsessed with these Uphold biker shorts. The compression is fantastic – super supportive for my vinyasa flow without feeling restrictive. I wore them to a heated class yesterday and they didn’t budge or roll down once. Plus, they’re made from recycled materials, which is a huge win. The high waist is so flattering, and the pockets are perfect for stashing my keys on the way to the cafe after. Total game-changer!