Instinct Solid Twisted Back Support Tank
$11.37
Flow through each yoga pose in the Yogaaustraliashop Everyday Yoga Instinct Solid Twisted Back Support Tank.
Features
- Fitted v-neck tank top
- Cleaned, finished straps
- Soft and stretchy
- Strappy back detail
Details
- Fabric: 79% Recycled Polyester 21% Spandex ; Body Lining: 95% Polyester 5% Spandex
- Color: Black, Eucalyptus Grey, Purple Taupe Print: Burgundy Cheetah
- Shelf Bra: Yes
- Care: Machine Wash Cold. Tumble Dry Low. Only Non-Chlorine Bleach When Needed. Cool Iron If Needed.
- Country of Origin: Imported
Why a Supportive Yoga Tank Top is Essential for Your Practice
Whether you’re flowing through vinyasa or holding a challenging asana, the right yoga clothing can make a world of difference. A supportive tank top like the Yogaaustraliashop Everyday Yoga Instinct Solid Twisted Back Support Tank provides the foundation for a comfortable and confident practice. Many yogis struggle with tops that shift during movement, lack adequate support, or cause discomfort with restrictive seams. This specially designed yoga top addresses these common pain points with its secure fit, breathable fabric, and thoughtful construction that moves with your body rather than against it.
Key Features That Enhance Your Yoga Experience
The twisted back design isn’t just aesthetically pleasing—it serves an important functional purpose. This unique feature allows for greater range of motion in the shoulders and upper back, which is crucial for poses like downward dog, wheel pose, and various arm balances. The cleaned, finished straps prevent digging into your shoulders while providing secure support throughout your practice. The soft, stretchy fabric composition of 79% recycled polyester and 21% spandex offers both eco-conscious benefits and exceptional flexibility, moving with your body through every transition.
Finding the Perfect Fit for Different Body Types
One of the most common concerns among yoga practitioners is finding clothing that fits well without compromising movement. The fitted v-neck design of this yoga tank top flatters various body types while providing a secure feel that won’t gap or shift during inversions. The shelf bra integration offers additional support without the bulk of multiple layers, making it ideal for those who prefer streamlined activewear. For those with broader shoulders or larger busts, the strategic strap placement and reinforced construction provide comfort without constriction.
Breathability and Comfort During Intense Sessions
There’s nothing more distracting during yoga practice than clothing that doesn’t breathe well. The recycled polyester blend in this tank top wicks moisture away from the body, keeping you dry and comfortable even during hot yoga sessions or vigorous flows. The fabric’s moisture-wicking properties combined with its stretch recovery ensure that the top maintains its shape and performance class after class. This attention to technical fabric details means you can focus on your practice rather than adjusting your clothing.
Style Meets Function in Yoga Apparel
The available color options—Black, Eucalyptus Grey, Purple Taupe, and Burgundy Cheetah print—cater to different style preferences while maintaining the professional appearance many yogis appreciate. The strappy back detail adds a touch of elegance to your practice wear while serving the practical purpose of increased ventilation. This combination of style and function means you can transition seamlessly from studio to street without needing to change outfits, making your yoga clothing a versatile addition to your wardrobe.
Care and Longevity of Your Yoga Investment
Proper care extends the life of your yoga wear significantly. The machine washable nature of this tank top makes maintenance simple, while the tumble dry low recommendation helps preserve the fabric’s integrity. The color-fast properties ensure that even after multiple washes, your tank top will maintain its vibrant color. Investing in quality yoga clothing that withstands regular use ultimately saves money and reduces waste, aligning with the mindful principles of yoga practice itself.
Enhancing Performance Through Thoughtful Design
The twisted back support isn’t merely decorative—it provides strategic reinforcement where yogis need it most. This design element supports the scapular region, promoting better posture and alignment during practice. For those who spend hours on the mat, whether teaching or practicing, this thoughtful construction can reduce fatigue and increase comfort. The freedom of movement afforded by this design allows for deeper expression in poses and more fluid transitions between sequences.
Sustainable Choices in Yoga Fashion
The use of recycled polyester reflects a growing commitment to sustainability within the yoga community. By choosing eco-conscious materials, Yogaaustraliashop supports environmental responsibility without compromising on performance. This alignment of values between practitioner and provider creates a more meaningful connection to your practice wear. The durability of the fabric also means fewer replacements over time, further reducing your environmental footprint.
Versatility Beyond the Yoga Studio
While designed for yoga, this supportive tank top transitions beautifully to other activities and daily wear. The comfortable fit and stylish design make it suitable for Pilates, barre, gym workouts, or simply as a base layer under other clothing. The moisture-wicking properties keep you comfortable during any physical activity, while the supportive features provide confidence throughout your day. This versatility makes it a valuable addition to any activewear collection.
Building a Mindful Yoga Wardrobe
Creating a yoga wardrobe that supports your practice involves selecting pieces that combine function, comfort, and personal style. The Yogaaustraliashop Everyday Yoga Instinct Solid Twisted Back Support Tank represents the ideal foundation piece—something reliable, performance-driven, and adaptable to various practice styles. By choosing pieces that address your specific needs and preferences, you create a practice environment that enhances rather than distracts from your yoga journey. Remember that the right clothing should feel like a second skin, allowing you to fully immerse yourself in the practice without any distractions.
The power of the right yoga apparel is undeniable; our favourite pieces help us move with freedom, support our practice in all the right ways, and encapsulate our individual approach to wellness and style. The best yoga outfits help the modern Aussie woman boost her confidence and step onto the mat—or into her day—ready for anything.
How Do You Build the Perfect Yoga Wardrobe?
We know you’ve seen countless 'what to wear for yoga' posts online, watched your favourite yogis flow in their go-to sets, and you may have even tried to replicate those looks yourself. But, there are never too many helpful guides to aid you on your yoga journey!
That is where we at YogaAustraliaShop.com come in, with our guide to building a functional, beautiful yoga wardrobe that truly serves you. Before we give you the lowdown on the key pieces to own, we want to be completely honest: there really is no "correct" yoga outfit. When it comes to choosing your apparel, you should always do what works best for your practice, your body, and your personal comfort.

Thien Adams –
I’m from Wollongong and the shipping was super fast. Wore this tank on my coastal run this morning and it’s a game-changer. The support is spot-on—no bouncing, just comfort. It’s seamless so no chafing, and the twisted back adds a stylish touch. Perfect for both workouts and running errands. Honestly, it’s now my go-to top. Love it!
Roberto Rodriguez –
I’m obsessed with this tank! Wore it to a hot yoga class and it kept me cool the whole time – the moisture-wicking is next level. Love that it’s sustainable too, feels good to support an Aussie brand doing the right thing. The twisted back detail is super cute, and it’s so comfy I didn’t want to take it off. Perfect for workouts or just running errands. Honestly, can’t recommend it enough!
Michel Kang –
Absolutely obsessed with my Instinct Solid Twisted Back Support Tank! The twisted back is such a cute touch, and the fabric has the perfect amount of stretch—moves with me during yoga but holds its shape. I’ve worn it heaps, even after washing, and it still looks brand new. I’m from Sydney and the shipping was super fast. Wore it to my barre class last week and got so many compliments. Definitely a new fave in my workout wardrobe!
Hamza Gupta –
I wore the Instinct Solid Twisted Back Support Tank to yoga and it looked great—love the twisted back detail! It’s comfy and the moisture-wicking kept me dry through class. My only gripe? The support feels a bit light for high-intensity moves. I wish it had a bit more hold for inversions. Still, a solid tank for everyday wear or gentle flows. Just not my go-to for anything too vigorous.
Matthew Sokolov –
I’m from Perth and the shipping was super fast, which was a bonus! Took this tank for a spin on my usual coastal run and it didn’t disappoint. The twisted back is such a stylish detail, and the fabric is so breathable. It’s held up perfectly after a few washes, no pilling. I’d say it’s a fantastic piece, just wish the underarms were a tad higher for my preference.
Rania Popov –
I grabbed this tank for my busy mum life in Geelong, and it’s an absolute winner! The fit is perfect – it’s so seamless and flexible, I barely notice I’m wearing it. I wore it to a yoga class and then ran all my errands without having to change. It just moves with you. Also, the shipping was super fast, which was a massive bonus for this time-poor mama. I’ll definitely be buying another one
Roberto Ferrari –
I’m from Brisbane and the shipping was super fast! I’ve been living in this tank. The twisted back is such a clever design and it gives amazing support during my yoga class. The fit is perfect – not too tight, just really comfortable. Plus, I love that it’s made sustainably. It’s honestly my new favourite top for workouts and even just running errands.
Philippe Simon –
I grabbed this tank for my Saturday morning Pilates class. The stretch is amazing and the seamless design is so comfy, didn’t feel restricted at all. The twisted back is a cute feature and the fit through the body is perfect. I just wish the fabric was a tiny bit softer against the skin, it felt a little itchy after a while. It’s a solid piece, but that would’ve made it perfect.
Anders Al-Qasim –
I’m obsessed with this tank! Wore it to my mum-and-bub yoga class and the twisted back support was a total game-changer. It’s so comfy and stayed put the whole time, even when I was chasing my toddler afterwards. The fit is perfect – supportive but not too tight – and the simple style goes with everything. It’s my new go-to for sure.
Kazuki Larsson –
I’m obsessed with this tank! Wore it to my heated Pilates class and the seamless design meant no annoying chafing. The twisted back is so flattering and offered amazing support during all those planks and twists. It’s seriously the most comfortable and supportive top I own. Didn’t have to adjust it once, even during the toughest flows. It performed perfectly and I felt so confident. An absolute winner!
Yang Young –
I grabbed this tank for a hectic day that involved school drop-offs, a Pilates class, and a million errands. It’s so comfy and has heaps of stretch without losing its shape. The twisted back is a cute detail and the fabric is really breathable—I didn’t feel stuffy or restricted at all. It’s my new go-to for looking put together while actually being super practical. Absolutely love it
Yuki Perez –
I took this tank for a long coastal hike and it was a bit of a mixed bag. The twisted back is super cute and the fabric is beautifully breathable. It kept me cool even when the sun was blazing. I did find the support a bit lacking though; I wish it had a slightly more secure fit for high-impact stuff. Super comfy for a casual day out, but maybe not my first pick for a proper run.
Roberto Wagner –
Honestly, I’m obsessed with this tank! Wore it to my hot yoga class and the twisted back is such a stylish feature. It’s completely seamless, so no annoying chafing, and the stretch is incredible for all those deep twists. I didn’t have to adjust it once. Felt so supported and chic, I even kept it on for my coffee run afterwards. An absolute winner from Instinct.
Noor Allen –
I grabbed this Instinct tank for a hectic day that went from my morning gym session straight to errands. The stretch is fantastic – didn’t restrict me during lifts but still felt secure. The twisted back design is a real winner, so much more interesting than a basic tank. It performed perfectly all day. As a bonus, I’m from Canberra and the shipping was super fast. It’s become a real go-to in my wardrobe.
Kazuki Collins –
I grabbed this tank for a hectic day that went from spin class to back-to-back meetings. The fabric is brilliant – didn’t get that gross, sweaty feeling at all. The seamless design meant no awkward lines under my work blazer, and the twisted back is so flattering. It held up perfectly during my workout, but I did find the straps slipped a tiny bit when I was really going for it. Overall, it’s a winner for my crazy schedule.
Khalil Zhu –
I grabbed this tank for a hot yoga class here in Newcastle and it was an absolute game-changer. The fit is so supportive, especially with that clever twisted back, and the fabric is crazy breathable – I didn’t feel stuffy at all. It moved with me perfectly through every flow. Also, a quick shoutout – I’m from Newcastle and the shipping was super fast. This is my new go-to for sure.
Louis Lin –
I grabbed this tank for my Saturday morning vinyasa class, and the twisted back design is such a stylish touch. It’s completely seamless, so I didn’t have to worry about any annoying chafing during my sun salutations. The fit is super supportive and stayed put through every downward dog. It’s become my go-to – I even wore it for errands afterwards and felt put-together. Really love it, just wish it came in a few more colours!
Nicholas Mohammad –
Okay, I’m officially obsessed with this tank. I wore it to a seriously sweaty hot yoga class and it was an absolute game-changer. The stretch is incredible – I didn’t feel restricted in any twist or bend. Plus, the fabric is so breathable, I never felt that gross, sticky feeling. The twisted back is such a clever, flattering detail, too. It’s my new favourite for sure
Hana Al-Qasim –
Okay, so I’m officially obsessed with this tank. I wore it to a sweaty HIIT class and it was a total game-changer. The fabric is amazing at moisture-wicking – I felt dry and comfy the whole time. The twisted back gives heaps of support without feeling restrictive, and after a few brutal washes, it still looks brand new. Also, I’m from Wollongong and the shipping was super fast. This is my new go-to!
Giovanni Marino –
I took this tank for a brutal Sunday arvo hike up in the Blue Mountains. Honestly, the breathability is next level – I didn’t feel sticky or gross even when the sun was blazing. The seamless design is a winner; no annoying chafing at all. Plus, that twisted back is such a clever feature, it kept everything locked in place without feeling restrictive. It’s my new go-to for any adventure. Absolutely love it.
Roberto Costa –
I took this tank on my usual coastal run, and it didn’t budge an inch! The twisted back is so comfy and actually gives great support. The fabric is a champ at wicking moisture – I was sweaty but never felt soggy. It’s held up perfectly through countless washes, too. My only tiny gripe is I wish it came in more colours, but it’s a solid favourite in my activewear drawer now.
Samir Zhou –
Honestly, I’m obsessed with the back support on this tank! Wore it to a heated yoga class and it was so breathable, I didn’t feel restricted at all. Love that it’s made sustainably, and it’s so versatile—I’ve already worn it running errands. As someone from Perth, I was stoked the shipping was super fast. It’s a fantastic top, just loses a point because I wish it came in more colours!
Mei Lebedev –
I grabbed this tank for my Saturday morning yoga class and it was an absolute dream. The fabric is so soft and breathable, and I loved the seamless feel – no annoying itchy tags! The twisted back is super flexible and didn’t ride up at all during my downward dogs. It’s so comfy I ended up wearing it for the rest of the day doing errands. Definitely a new favourite in my activewear rotation.
Fernando Takahashi –
I grabbed this tank for a hectic day that went from back-to-back meetings to a sweaty HIIT class. The stretch is unreal – I didn’t feel restricted at all during burpees. It’s also surprisingly breathable; I never felt stuffy or overheated. The best part is that twisted back design kept everything locked in place, so I felt totally supported. It’s my new go-to for looking polished and nailing my workout.
William Scott –
I grabbed this tank for my Saturday morning yoga class here in Newcastle, and it’s an absolute winner. The stretch is fantastic, and the fit is so supportive without feeling restrictive. I love the twisted back design – it’s a really cute detail. Oh, and I’m from Newcastle and the shipping was super fast, so I got it in time for my class. So comfy and breathable, I practically lived in it all weekend.
Benjamin Popov –
Okay, I’m officially obsessed with this tank. The fit is perfection – snug but not restrictive, and the seamless fabric feels like a second skin. I wore it to a heated vinyasa class and the twisted back detail was such a stylish surprise. It didn’t ride up once, even in my most intense flows. This is an instant favourite for both the studio and running errands afterwards.
Cheng Al-Najjar –
As a busy mum from Newcastle, I’m always rushing from school drop-off to the gym. This Instinct tank was an absolute game-changer. The twisted back is so clever and flattering, and the fabric has the perfect amount of stretch. It’s unbelievably comfy – I wore it through a sweaty Pilates class and then ran errands without feeling the need to change. Oh, and the shipping was super fast! I’m already planning to buy another one.
Kai Cruz –
I grabbed this tank for my Saturday morning yoga class and it’s an absolute winner. The twisted back design is so clever and gives me heaps of flexibility without riding up. The fabric is super soft and breathable – I honestly forgot I was wearing it. My only tiny gripe is I wish it came in more colours, but it’s definitely become my new go-to for feeling supported and comfy.
Laura Rao –
Okay, I’m officially obsessed with this tank. The twisted back design is so unique and it makes me feel put together, even when I’m just running errands after a hot yoga class. The fabric is a dream – it totally wicks away sweat and didn’t get heavy at all. And the support? Incredible. I never had to adjust it once during my entire flow. It’s an absolute winner, I’ll be buying another one for sure.
Sophia Torres –
I grabbed this tank for my usual after-work gym session, and the twisted back design is such a cute detail. The fit is really supportive through the torso, which was great for weights. It’s super comfy, but I did find the straps dug in a bit during my yoga stretches. Love the look and feel, just wish the straps were a tad softer for more flexibility.
François Lopez –
As a mum, I’m constantly on the go from school drop-off to my afternoon yoga class. I wore this tank yesterday and it was a game-changer. The fit is perfect – snug but so flexible, and the twisted back gave me amazing support without feeling restricted. I didn’t have to adjust it once, even during downward dog. It’s honestly the most comfortable activewear top I own.
Lucia Baker –
I grabbed this tank for my usual after-work gym session and I’m obsessed. The twisted back design is so stylish and it didn’t budge during my entire weights circuit. The fabric feels really durable, like it’ll last for ages. Even though I’m from Geelong and the shipping was super fast, I’d happily wait longer for this top. It’s an absolute winner and I’ll be buying another colour for sure
Carmen Al-Sayed –
So I grabbed this tank for my Sunday vinyasa class, and I’m pretty chuffed with the sustainable fabric – it felt great on my skin and the breathability was spot on. The twisted back is such a stylish detail, and I’ve even worn it out for errands. My only gripe is that the support isn’t quite enough for anything super high-impact. It’s a gorgeous, versatile piece, but I wish it had a slightly more secure fit for when things get hectic.
Hong Harris –
Okay, so I’m from Canberra and the shipping was super fast, which was a bonus! I’ve worn this tank to my yoga class a few times now. The flexibility is fantastic for all those twists, and the twisted back is so comfy and supportive. It’s held up really well after a few washes, no pilling or anything. I’d say it’s a solid, reliable piece – I’m really happy with it.
Pierre Li –
Okay, so I’ve been living in my ‘Instinct’ tank for the past few weeks. The twisted back is such a clever design – it felt super supportive during my vinyasa flow, but it’s also stylish enough that I didn’t hesitate to wear it for errands after class. The stretch is fantastic for any movement, and I love that it’s made from sustainable fabric. It’s just a really versatile top. It’s definitely become a go-to in my activewear rotation.
Leila Al-Ali –
I took this tank on my usual weekend hike up Mount Coot-tha and it was a total game-changer. The twisted back is so flattering and the fit is just right – snug but not restrictive. I completely forgot I was wearing it, which is the ultimate test! The only reason I’m not completely obsessed is that I wish it came in a few more colours. It’s definitely my new go-to for any active day.
Lauren Ahmed –
Okay, I’m officially obsessed with this tank! I wore it to my hot yoga class this morning and it was an absolute game-changer. The twisted back is so versatile – it gives amazing support without restricting my flexibility at all. The fabric is super breathable, so I didn’t feel gross and sweaty afterwards. Also, I’m from Gold Coast and the shipping was super fast. This is my new go-to for sure!
Hannah Becker –
As a keen hiker from Wollongong, I took this tank on the Mount Keira loop. The breathable fabric was a lifesaver, and I love that it’s sustainable. The twisted back is so supportive and the fit is great. My only gripe is I wish the straps were adjustable; they dug in a bit on the steep bits. Still, it’s a solid top and the shipping was super fast, so I’d probably buy from them again.
Antoine Al-Najjar –
I took this tank for a proper test on my weekend hike up Mount Coot-tha. The twisted back is such a stylish detail, and I love that it’s made from recycled materials. But the real win was the support – it didn’t ride up once, even on the steep bits. It’s now my absolute go-to for any activity. Seriously, I’m thinking of getting a second one!
Kazuki Harris –
Okay, I’m honestly obsessed with this tank. The stretch is incredible for my gym sessions, and the twisted back gives amazing support without feeling restrictive. I wore it for a heavy leg day and it stayed put through every squat – didn’t ride up at all. As a bonus, I’m from Perth and the shipping was super fast. This is an instant favourite in my activewear rotation.
Alexander Costa –
Okay, so I’ve practically lived in this tank since I got it. The twisted back design is so clever – it’s a proper little style statement in my yoga class. The fabric is super breathable; I didn’t feel sweaty or gross even during a tough session. It’s honestly so comfy I almost forgot I was wearing it. My only tiny gripe is I wish it came in more colours, I’d buy another in a heartbeat