Meet In The Middle Dress
$44.79
Features
- V neckline
- Twist front detail
- Front slit
- Fitted
- Midi length
- Uniquely created to flatter every shape
Details
- Fabric: 46% Cotton, 46% Modal, 8% Spandex
- Shelf Bra: No
- Support: Light
- Length: 44″
- Country of Origin: Made in the USA
Why the Yogaaustraliashop Meet In The Middle Dress is Perfect for Your Yoga Practice
Finding the ideal yoga dress that combines style, comfort, and functionality can feel challenging. Many practitioners struggle with clothing that restricts movement, lacks breathability, or simply doesn’t make them feel confident. At Yogaaustraliashop, we understand these concerns, which is why our Meet In The Middle Dress is thoughtfully designed to address these exact pain points. Whether you’re flowing through vinyasa, holding a deep stretch in yin, or transitioning from studio to street, this dress supports your practice and lifestyle seamlessly.
Key Features That Enhance Your Yoga Experience
The Yogaaustraliashop Meet In The Middle Dress isn’t just another piece of activewear—it’s a game-changer for yogis who value both form and function. The V-neckline offers a flattering silhouette while allowing for unrestricted movement during upper body stretches and inversions. The twist front detail adds a touch of elegance, making it easy to wear this dress beyond the mat. Meanwhile, the front slit provides additional flexibility, ensuring you can move into poses like lunges and splits without any tugging or discomfort.
Crafted from a premium blend of 46% cotton, 46% modal, and 8% spandex, this dress offers the perfect balance of softness, breathability, and stretch. The fabric feels gentle against your skin, wicks moisture away during intense sessions, and retains its shape class after class. With a midi length of 44 inches, it provides ample coverage without sacrificing style, making it suitable for various body types and preferences.
How to Choose the Best Yoga Dress for Your Practice
Selecting the right yoga attire can significantly impact your practice. Here are some practical tips to help you make an informed decision:
- Prioritize Fabric Breathability: Opt for materials like cotton and modal that allow your skin to breathe, especially during hot yoga or intense flows.
- Ensure Freedom of Movement: Look for designs with strategic cuts, such as slits or stretch panels, that accommodate deep stretches and dynamic sequences.
- Consider Versatility: Choose pieces that transition effortlessly from the studio to daily activities, saving you time and simplifying your wardrobe.
- Focus on Comfort and Fit: A well-fitted garment should feel like a second skin—snug enough to stay in place but loose enough to allow full range of motion.
The Yogaaustraliashop Meet In The Middle Dress excels in all these areas, making it a reliable choice for both beginners and advanced practitioners.
Benefits of Wearing a Yoga Dress for Active Lifestyles
Yoga dresses offer unique advantages that sets and leggings sometimes can’t match. For starters, they provide a sense of elegance and ease, allowing you to focus entirely on your practice without worrying about adjusting your outfit. The flowy yet fitted design of the Meet In The Middle Dress promotes airflow, keeping you cool and comfortable even during the most demanding sessions.
Additionally, this dress is designed to flatter every body shape. The fitted waist and A-line skirt create a balanced silhouette, boosting confidence on and off the mat. Whether you’re attending a yoga class, running errands, or meeting friends for coffee, this piece ensures you look and feel your best without compromising on performance.
Integrating Your Yoga Dress into Everyday Wear
One of the standout qualities of the Yogaaustraliashop Meet In The Middle Dress is its versatility. Here’s how you can style it for different occasions:
- For Yoga Practice: Pair it with minimalistic jewelry and a supportive sports bra if needed. The lightweight fabric and flexible design make it ideal for any style of yoga.
- For Casual Outings: Throw on a denim jacket and sandals for a chic, effortless look. The dress’s elegant twist detail adds a fashionable touch to everyday outfits.
- For Travel: Its wrinkle-resistant fabric and comfortable fit make it perfect for long journeys or retreats.
By investing in multi-functional activewear like this, you simplify your wardrobe while maintaining a stylish and practical attire rotation.
Caring for Your Yoga Dress to Ensure Longevity
To keep your Yogaaustraliashop Meet In The Middle Dress in pristine condition, follow these care instructions:
- Machine wash cold with like colors.
- Use mild detergent to preserve the fabric’s softness and elasticity.
- Avoid bleach and fabric softeners, as they can break down the fibers over time.
- Hang to dry or tumble dry on low to prevent shrinkage and maintain shape.
Proper care ensures that your dress remains a staple in your activewear collection for years to come.
Why Yogaaustraliashop is Your Trusted Partner for Yoga Apparel
At Yogaaustraliashop, we are committed to providing high-quality, ethically made yoga clothing that supports your journey toward wellness. Our products are designed by experienced yogis who understand the demands of the practice and the importance of sustainable fashion. The Meet In The Middle Dress is proudly made in the USA, reflecting our dedication to craftsmanship and community.
We believe that what you wear should empower you—both on and off the mat. With attention to detail, premium materials, and a focus on inclusive sizing, we strive to create pieces that celebrate every body and enhance every practice.
Final Thoughts on Elevating Your Practice with the Right Attire
Choosing the right yoga wear is about more than just aesthetics; it’s about enhancing your comfort, confidence, and overall experience. The Yogaaustraliashop Meet In The Middle Dress delivers on all fronts, combining functional design with timeless style. Whether you’re deepening your practice, exploring new poses, or embracing a mindful lifestyle, this dress is designed to support you every step of the way.
Explore our collection today and discover how the right clothing can transform not just your practice, but your everyday life.
The power of the right yoga apparel is undeniable; our favourite pieces help us move with freedom, support our practice in all the right ways, and encapsulate our individual approach to wellness and style. The best yoga outfits help the modern Aussie woman boost her confidence and step onto the mat—or into her day—ready for anything.
How Do You Build the Perfect Yoga Wardrobe?
We know you’ve seen countless 'what to wear for yoga' posts online, watched your favourite yogis flow in their go-to sets, and you may have even tried to replicate those looks yourself. But, there are never too many helpful guides to aid you on your yoga journey!
That is where we at YogaAustraliaShop.com come in, with our guide to building a functional, beautiful yoga wardrobe that truly serves you. Before we give you the lowdown on the key pieces to own, we want to be completely honest: there really is no "correct" yoga outfit. When it comes to choosing your apparel, you should always do what works best for your practice, your body, and your personal comfort.
40 reviews for Meet In The Middle Dress
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Mei Ruiz –
I’m from Canberra and the shipping was super fast. The ‘Meet In The Middle Dress’ is cute for gym-to-errands days—love the stretch and flexibility during yoga. The design is flattering, but I wish it had more support up top. It’s comfy and moves well, just not perfect for high-intensity workouts. Great for lighter activities though!
Ming Perez –
I’m obsessed with this Meet In The Middle Dress! The seamless design feels amazing on my skin, and the stretch is perfect for yoga flows. I wore it to my morning class in Adelaide, and it stayed put through every downward dog. The fit is super flattering—not too tight, not too loose. I’m from Adelaide and the shipping was super fast. Honestly, it’s now my go-to for workouts and even coffee runs afterward. Love it!
Min-ji Takahashi –
Absolutely love my ‘Meet In The Middle Dress’! It’s so comfy and breathable, perfect for our Melbourne weather. I wore it to yoga last week and felt so stylish without trying too hard. The fabric is soft and moves with you, and the design is super flattering. I’m from Melbourne and the shipping was super fast – had it in two days! It’s now my go-to for workouts and even quick errands. Can’t recommend it enough!
Samuel Young –
I’m from Canberra and the shipping was super fast. I wore the Meet In The Middle Dress to my yoga class and it was perfect—stretchy, breathable, and stayed put through every flow. The fit is super flattering, hugging in all the right places without feeling tight. Only thing is, it’s a bit sheer when bending over, so I’d pair it with leggings. Overall, really happy with it—great for workouts or even just running errands.
Fernando Zhou –
I’m obsessed with this dress! Wore it to a barre class and then kept it on for errands—it’s that versatile. The cut is super flattering and the criss-cross back is such a cute design detail. Love that it’s made from recycled materials, too. My only tiny gripe is I’d love a pocket, but honestly, it’s a new favourite. Felt amazing and supported the whole time.
Anders Mohammad –
I grabbed this dress for a Sunday arvo hike with the girls and it was an absolute winner. The fit is spot on – super comfy and really flattering through the waist. I love the design, it’s cute enough to wear for brunch afterwards without looking like I’m still in my gym gear. Didn’t ride up at all, which is a massive plus. Definitely my new go-to for anything active.
Kai King –
I took this dress for a spin on a coastal hike and it was an absolute dream. The fabric is so comfy and breathable, and I love that it’s made from recycled materials. The built-in bra offered heaps of support on the inclines. It’s now my go-to for anything from a trail run to grabbing a coffee afterwards. Honestly, it just nails that perfect mix of function and style.
Ava Kang –
I’m from Sydney and the shipping was super fast, which was a huge plus. Wore this dress to my vinyasa class and absolutely loved the design and the fact it’s made from recycled materials. The support was decent, but I did wish it had a built-in shelf bra for a bit more security during inversions. It’s a gorgeous piece that definitely turns heads, just needs that one extra feature for me.
Minh Brown –
I grabbed this dress for a busy day that went from a Pilates class straight to the shops. It was absolutely perfect! The fabric is so soft and breathable, I didn’t overheat at all. I love the flattering high-neck design and the fit is just right – not too tight but still really supportive. It’s definitely my new go-to for looking put together while feeling super comfy.
Stefano Suzuki –
I grabbed this dress for a quick gym session after work and it was perfect. It’s super breathable for my workout and the sustainable fabric feels great. I love that I could meet a friend for a smoothie afterwards without needing to change. It’s a fantastic all-rounder, though I did find the fit a tiny bit loose for high-intensity stuff. Definitely a new favourite in my activewear rotation.
Giuseppe Scott –
I’m from Canberra and the shipping was super fast! I’ve been living in this dress for school runs and my morning yoga flow. It’s so breathable and the built-in bra gives great support. I love that it’s made sustainably, too. It’s honestly the comfiest thing I own. The only thing is I wish it had pockets, but it’s still a total winner for busy mums like me.
Hana Petit –
I grabbed this dress for a quick gym session after work and ended up wearing it all evening for errands. It’s so comfy and flattering, I didn’t want to take it off! Love that it’s made from recycled materials too. It’s the perfect piece to take you from a workout to meeting friends without missing a beat. An absolute winner.
Jung Wu –
I’m obsessed with my Meet In The Middle Dress! Wore it straight from a brutal leg day at the gym to grab groceries. The stretch is incredible for squats, but the style is so chic that I didn’t feel out of place in the shops. It’s unbelievably comfy and didn’t ride up once. Honestly, it’s the most versatile piece I own. Total game-changer for my busy days.
Francesca Tran –
I grabbed this dress for a Sunday arvo hike and it was so comfy. The stretch is fantastic and the seamless design meant no annoying chafing. I love the cut, it’s perfect for being on the move. My only gripe is I wish the fabric was a bit thicker, as it felt a little sheer when I was stretching up over some rocks. Still, it’s a great piece for an active day.
Linh Khalil –
I practically live in my activewear, and this dress is a new favourite. I wore it to a morning yoga class and then kept it on for errands. The fabric is so unbelievably soft and seamless, I honestly forgot I was wearing it. It’s super breathable, which was a lifesaver after a few sun salutations. The only thing stopping it from being perfect is I wish it had a tiny pocket for my keys!
Ming Patel –
I grabbed this dress for a busy Saturday – yoga, then a heap of errands. It’s so lightweight and breathable, I never felt stuffy, even when I was rushing around. The built-in bra gives just enough support for a vinyasa flow, and the fabric is unbelievably soft. Honestly, it felt like I was in my pyjamas all day! The only thing stopping it from being perfect is I wish it had pockets.
Priya Ibrahim –
I’m obsessed with my new Meet In The Middle Dress! The stretch is incredible – I didn’t feel restricted at all during my Saturday morning yoga flow. It’s so comfy I kept it on for errands, and the support through the torso was a dream. Plus, knowing it’s made from sustainable fabric just makes me love it more. An absolute winner from my mat to the main street.
Marguerite Parker –
I’ve been living in my ‘Meet In The Middle Dress’ since I got it. The stretch is fantastic for my morning power walks and the built-in bra gives me heaps of support. It’s so flattering, I even wore it to the markets and got a compliment from a stranger! It’s not quite thick enough for my high-intensity workouts, but for everything else, it’s an absolute winner.
Jin Hernandez –
Okay, so I’m officially obsessed with this dress. I threw it on for a quick coffee after my Pilates class and ended up running errands for hours. The cut is so flattering, and the crossover detail is such a clever design. I felt really put together, not like I’d just rolled out of the gym. My only tiny gripe is I wish it had a tiny pocket for my keys, but honestly, I’ll still wear it non-stop.
Xiao Andersson –
I’m obsessed with my new Meet In The Middle Dress! It’s so unbelievably soft and the seamless design means no awkward lines during my vinyasa flow. The fit is just perfect – snug but never restrictive. I wore it to my Saturday yoga class and then kept it on for brunch and errands. Honestly, I felt so put together and comfortable all day. This dress is an absolute winner
Lars Sabbagh –
Honestly, this Meet In The Middle Dress is a game-changer! I threw it on for a morning yoga class and it was so comfy I didn’t even change before my errands and coffee catch-up. The fit is perfect – not too tight, but still really flattering. It’s my new go-to. Also, I’m from Wollongong and the shipping was super fast, which was a massive bonus. I’m absolutely obsessed.
Hyun Chen –
I’m obsessed with my new Meet In The Middle Dress! The design is so flattering, and I love that it’s not restrictive. I wore it to a hot yoga class and the breathability was a game-changer – I didn’t feel stuffy at all. It performed perfectly, moving with me through every flow without riding up. Honestly, it’s the most versatile and comfortable activewear dress I own. An absolute winner
Riku Nilsson –
I’m obsessed with how soft and comfy this dress is – it feels like a dream! I wore it to my yoga class and then for a coffee run, and it was so easy to move in. The style is super cute, but I do wish it had pockets. That would’ve made it absolutely perfect for my busy days. Still, it’s a gorgeous piece I’ll definitely get a lot of wear out of.
Hans Tran –
I’ve been living in my ‘Meet In The Middle Dress’! The fit is so flattering – it nips in at the waist just right. I wore it to a barre class and it was super breathable, then I just threw on some sandals and ran errands without needing to change. It’s my new go-to for a busy day. I’d love it even more if it had a little pocket, but honestly, it’s a winner.
Min Al-Rashid –
Okay, so I put this dress to the ultimate test with a massive Sunday – a morning trail hike followed by brunch and errands. I’m not kidding, I didn’t want to take it off! The fabric is so soft and seamless, with no annoying chafing. The stretch and breathability were perfect for the hike, and it still looked cute enough for the cafe. It’s an absolute winner, I’ll be living in this all summer.
Philippe Verma –
Okay, so I’m totally obsessed with this dress! I wore it to my Saturday yoga class and then just kept it on for my errands. The fabric is so unbelievably soft, and the cut is seriously flattering. I didn’t feel restricted at all during my sun salutations – the flexibility is next level. As a side note, I’m from Brisbane and the shipping was super fast. It’s a gorgeous piece, I just wish it came in more colours!
Oliver Johnson –
Okay, I’m officially obsessed with this Meet In The Middle Dress! The style is so versatile – I wore it to a barre class and then kept it on for brunch. The fabric has a gorgeous stretch and the fit is super flattering without riding up. As a bonus, I’m from Sydney and the shipping was super fast. It’s definitely a new favourite in my activewear rotation.
Mia Petit –
I took my new Meet In The Middle Dress for a test run on the Bondi to Coogee coastal track. Honestly, I’m obsessed. The fabric is so unbelievably soft and light, it felt like I was wearing a cloud. Even when I worked up a proper sweat, it was super breathable and didn’t stick to me at all. It’s now my go-to for anything active, I basically live in it.
Ana Al-Khoury –
I’m obsessed with my new Meet In The Middle Dress! The fit is just perfect – it’s super flattering without feeling restrictive. I wore it to my Saturday morning yoga flow and the flexibility was incredible; I could move into every pose without a single tug or pull. Plus, the design is so cute, I just threw on some sandals and wore it for brunch afterwards. It’s an absolute winner from the studio to the café.
Sophia Meyer –
I’m obsessed with my new Meet In The Middle Dress! The seamless design is so flattering and it’s unbelievably comfy. I wore it to my Saturday morning yoga class and then straight to the markets. Honestly, I forgot I even had it on – it moves with you perfectly and didn’t roll or bunch once. This dress is an absolute winner, I’m definitely grabbing another colour
Giovanni Green –
I grabbed this dress for a quick gym session after work and ended up wearing it all evening. It’s so flattering, and the fabric is amazing – didn’t ride up during squats and wicked away sweat like a dream. I felt so put together going straight to the supermarket, looking like I had my life together. Honestly, it’s the perfect combo of performance and style. I’m already planning to get another colour
Oliver Popov –
Oh my gosh, I’m obsessed with my new Meet In The Middle Dress! The fabric is unbelievably soft and has the perfect amount of stretch for my vinyasa flow. I wore it straight from a morning yoga class to brunch and felt so put-together. Love that it’s sustainable, too. As a side note, I’m from Newcastle and the shipping was super fast. This is an absolute winner and I’ll definitely be buying another!
Marguerite Khalil –
I’m basically living in my Meet In The Middle Dress! It’s so comfy and moves with me, whether I’m rushing to school drop-off or in a yoga class. The material is super breathable, so I didn’t feel sticky even on a warmer day. Plus, I love the style – it looks put-together enough that I can wear it to the shops straight after my workout without a second thought. An absolute winner
Oliver Yoon –
Okay, I’m officially obsessed with this Meet In The Middle Dress. Wore it straight from my desk to a barre class and it was perfect. The fit is so flattering – hugged my curves without riding up. Plus, knowing it’s made from recycled materials is a massive win. It handled my workout without a hitch and I felt put together enough to grab groceries after without needing to change. Total game-changer for my busy days
Diego Ortiz –
Honestly, I’m obsessed with my new Meet In The Middle Dress. The design is so clever – it’s the perfect balance of stylish and functional for my yoga classes. I wore it straight from a vinyasa flow to brunch and felt put-together. The fact it’s made from recycled materials is a huge plus for me. It performed beautifully, no awkward riding up during my sun salutations. As a Melburnian, I was also stoked the shipping was super fast. An absolute winner
Rahul Huang –
Okay, so I’m totally obsessed with this Meet In The Middle Dress! It’s unbelievably soft and so comfy, like wearing a hug. I wore it for a morning yoga class and then just kept it on for all my errands – it’s that flattering and easy. As a busy mum, it’s my new go-to. (Being from Newcastle, I was also stoked the shipping was super fast!) It’s a definite winner for me.
Pooja Meyer –
As an Adelaide local, I was stoked when this arrived with super fast shipping! The ‘Meet In The Middle Dress’ is seriously stylish for my yoga class, and the stretch is a dream. I did find the bust support a bit lacking for more intense flows, which was a shame. It’s a gorgeous piece, but I wish it had a built-in bra for proper hold. Still, it’s a lovely, comfy dress for slower days.
Zahra Liu –
I’m obsessed with my new Meet In The Middle Dress! The fit is perfection – it’s super comfy and doesn’t ride up during my vinyasa flow. I love that it’s made from sustainable fabric, and the cut is so flattering. I wore it to my Saturday yoga class and then kept it on for brunch and errands. It’s honestly the most versatile piece in my activewear wardrobe right now.
Arun Yang –
I’m from Geelong and the shipping was super fast, so I got to wear my new Meet In The Middle Dress to my Saturday vinyasa class. The fabric is incredibly soft and the seamless design is so flattering. It moved with me through every pose without riding up. I’m honestly obsessed with it. The only tiny thing is I’d love it in more colours!
Sophie Thompson –
I’m obsessed with this dress! I wore it to my Saturday morning yoga class and then straight to the farmers’ markets. It’s so flattering and moved with me through every pose without riding up. Love that it’s made sustainably, too. My only tiny gripe is I’d love a pocket for my keys, but honestly, it’s become my go-to for anything active or just lounging. An absolute winner from my local activewear brand