X Side Middy Yoga Sports Bra
$22.00
Put some style in to your workouts with the X Side Middy Yoga Sports Bra. This cropped sports bra boasts a crisscross strappy inset at the side.
Features
- Pull-on sports bra.
- Scoop neckline.
- Crisscross strappy inset at sides.
- Tall band.
- X-back spaghetti straps.
- Scoop back design.
- Lined at front.
- Double layered at front.
- Yogaaustraliashop logo patch at front seam.
- Pre-shrunk.
Details
- Fabrics: 90% Cotton, 10% Lycra
- Colors: Black, White, Blush, Pink
- Style Features: Strappy, Cropped
- Support: Light
- Front Coverage: High
- Cups: No
- Adjustable Straps: No
Country of Origin
-
Made in the USA.
Why the Right Yoga Sports Bra Transforms Your Practice
Finding the perfect yoga sports bra can feel like searching for a needle in a haystack. Many practitioners struggle with bras that dig into their shoulders, lack breathability, or simply don’t provide the right balance of support and freedom. At Yogaaustraliashop, we understand these frustrations because we’ve been there too. The X Side Middy Yoga Sports Bra was designed specifically to address these common pain points, combining functional design with stylish details to enhance your practice from sun salutations to savasana.
Key Features That Make a Difference in Yoga Apparel
What sets apart an exceptional yoga sports bra from a mediocre one? It’s the thoughtful integration of design elements that work harmoniously with your body’s movements. The crisscross strappy inset isn’t just a fashion statement—it provides strategic ventilation during heated sessions while adding minimalistic elegance. The tall band offers superior tummy coverage and stays securely in place during inversions and forward folds. Meanwhile, the X-back spaghetti straps distribute weight evenly across your back, eliminating painful pressure points that can distract from your mindfulness practice.
Breathable Fabric Technology for Enhanced Comfort
The 90% cotton and 10% Lycra blend represents the gold standard in yoga wear materials. Cotton provides natural softness against your skin and exceptional moisture-wicking properties, while Lycra offers just the right amount of stretch and recovery. This combination creates a bra that moves with you through vinyasa flows yet returns to its original shape class after class. Unlike synthetic materials that can trap heat and moisture, this breathable fabric keeps you cool and comfortable even during the most intense hot yoga sessions.
Solving Common Yoga Bra Problems With Smart Design
Many yoga practitioners complain about bras that ride up during downward dog or become uncomfortably tight during deep breathing exercises. The X Side Middy addresses these issues through its pre-shrunk construction that maintains fit wash after wash, and its double-layered front provides modesty without adding bulk. The scoop neckline and back design allow for unrestricted movement in the shoulders and upper back—crucial for arm balances and backbends. These might seem like small details, but they make a significant difference in how you experience your practice.
Style Meets Function in Modern Yoga Fashion
Gone are the days when yoga wear meant sacrificing style for functionality. Today’s yoga practitioners want apparel that transitions seamlessly from the studio to casual outings. The strappy, cropped design of this sports bra pairs beautifully with high-waisted leggings for a trendy look that celebrates rather than hides your practice body. Available in four versatile colors—from classic Black and White to feminine Blush and Pink—this bra complements any wardrobe while expressing your personal style.
Understanding Support Levels for Different Yoga Practices
The light support level of this bra makes it ideal for most yoga styles, particularly Hatha, Yin, Restorative, and gentle Vinyasa. For practitioners with larger busts who need more support during powerful flows, we recommend layering this bra under a tank top or wearing it for slower practices. The absence of cups creates a natural silhouette that moves with your body rather than against it, while the lined front ensures modesty without adding uncomfortable padding.
Care and Maintenance for Long-Lasting Performance
To preserve the quality and longevity of your yoga sports bra, always follow care instructions carefully. Turn the bra inside out before washing in cold water with similar colors. Avoid fabric softeners as they can break down the elasticity of the Lycra over time. Hang to dry rather than using a dryer, as excessive heat can damage the fibers and affect the pre-shrunk properties. With proper care, this bra will maintain its shape, color, and performance through countless practices.
Integrating Your Yoga Bra Into Active Lifestyle Wear
The versatility of a well-designed yoga sports bra extends far beyond the studio. Its comfortable construction makes it perfect for low-impact activities like Pilates, barre, or walking. The fashionable design allows it to double as a crop top when paired with high-waisted jeans or skirts for casual summer outfits. This multifunctionality means you get more value from your purchase while maintaining an active, health-conscious lifestyle throughout your day.
Expert Tips for Choosing Your Ideal Yoga Sports Bra
When selecting a yoga bra, consider your primary practice style, body type, and personal comfort preferences. For those between sizes, we recommend sizing up for a more relaxed fit or down for additional support. The band should feel snug but not restrictive, allowing for full diaphragmatic breathing. Straps should not dig into your shoulders or slip during movement. Remember that the right fit feels almost unnoticeable during practice, allowing you to focus entirely on your breath and movement.
Building a Mindful Yoga Wardrobe With Purpose
Investing in quality yoga wear is an investment in your practice. When your clothing supports rather than distracts you, you create space for deeper connection and presence. The X Side Middy Yoga Sports Bra represents our commitment to creating apparel that honors both the physical and mindful aspects of yoga. By choosing pieces designed with intention and expertise, you build a wardrobe that supports your journey toward greater flexibility, strength, and inner peace—one practice at a time.
Join the Yogaaustraliashop Community of Mindful Practitioners
When you choose Yogaaustraliashop, you’re not just purchasing yoga wear—you’re joining a community dedicated to authentic practice and sustainable active living. We test every product in actual yoga sessions, gathering feedback from instructors and students alike to ensure our designs meet real needs. Our commitment to quality materials and ethical manufacturing means you can feel good about your purchase beyond how it looks and feels. Experience the difference that purpose-driven design makes in your practice today.
The power of the right yoga apparel is undeniable; our favourite pieces help us move with freedom, support our practice in all the right ways, and encapsulate our individual approach to wellness and style. The best yoga outfits help the modern Aussie woman boost her confidence and step onto the mat—or into her day—ready for anything.
How Do You Build the Perfect Yoga Wardrobe?
We know you’ve seen countless 'what to wear for yoga' posts online, watched your favourite yogis flow in their go-to sets, and you may have even tried to replicate those looks yourself. But, there are never too many helpful guides to aid you on your yoga journey!
That is where we at YogaAustraliaShop.com come in, with our guide to building a functional, beautiful yoga wardrobe that truly serves you. Before we give you the lowdown on the key pieces to own, we want to be completely honest: there really is no "correct" yoga outfit. When it comes to choosing your apparel, you should always do what works best for your practice, your body, and your personal comfort.
45 reviews for X Side Middy Yoga Sports Bra
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Mai Brown –
Absolutely love my X Side Middy Yoga Sports Bra! The stretch is perfect – it moves with me whether I’m doing downward dog or chasing the kids at the park. It’s super breathable, so I don’t get all sweaty and uncomfortable. I’ve worn it to yoga, the gym, and even just to grab coffee, and it’s comfy for everything. Seriously, this is now my go-to bra for daily wear. Can’t recommend it enough!
Lucia Wright –
I’m from Melbourne and the shipping was super fast. The X Side Middy Yoga Sports Bra is honestly so soft and comfy—I wore it to my morning yoga class and forgot I had it on. The style is spot on, with a cute cut that’s not too flashy. My only tiny gripe is it could’ve had a bit more support for high-intensity moves, but it’s perfect for yoga or lounging. Definitely happy with this purchase!
Zahra Romero –
I’m from Adelaide and the shipping was super fast! Wore the X Side Middy Yoga Sports Bra to my morning flow class and it’s a game-changer. The stretch is unreal—moves with you without digging in. Seamless design means no annoying lines or chafing, just pure comfort. Held up perfectly through downward dogs and warrior poses. Honestly, it’s now my go-to for both yoga and errands. Love it!
Zhi Lin –
Took the X Side Middy Yoga Sports Bra for a spin at my morning yoga class and I’m pretty chuffed with it. Super comfy and the fabric’s so breathable, I didn’t feel sticky at all. Loved how flexible it was during flows—no digging in or restricting movement. Only thing is, I reckon it could use a tiny bit more support for high-impact stuff. But for yoga or pilates? Absolute ripper.
Hieu Tran –
I wore the X Side Middy Yoga Sports Bra to my morning flow class and it’s super soft and comfy. The fit’s nice, not too tight, and it stayed put through all my poses. Performance-wise, it’s decent for low-impact stuff, but I wish it had a bit more support for tougher workouts. Love the fabric, though—it feels amazing on the skin. Just wish it came in more colours!
Lars Nakamura –
I’m from Perth and the shipping was super fast! The X Side Middy Yoga Sports Bra is so comfy and versatile—I’ve worn it to yoga, the gym, and even while chasing the kids around. It’s flexible enough for any movement, and I love that it’s sustainable too. The only tiny downside is the band could be a bit softer, but overall, it’s a great buy. Definitely recommend for busy mums!
Tuan Singh –
Absolutely love my X Side Middy Yoga Sports Bra! The high-waisted band stays put during my gym sesh, no constant adjusting needed. Moisture-wicking fabric is a lifesaver during hot yoga—kept me dry and comfy. Plus, the style is super cute, I’ve even worn it post-workout while grabbing coffee. It’s supportive without feeling restrictive, and the material is so soft. Honestly, can’t fault it. Will definitely be buying more!
Feng Wright –
I’m obsessed with the X Side Middy Yoga Sports Bra! It’s super breathable, which is a lifesaver during my morning yoga flows. The moisture-wicking fabric kept me dry even when I got a bit sweaty, and the design is so comfy yet supportive. I even wore it while chasing the kids around the park—it didn’t budge! Honestly, it’s now my go-to for workouts and busy days. Can’t recommend it enough!
Adriana Green –
I’ve been living in this X Side Middy Yoga Sports Bra lately—it’s so soft and comfy, I barely notice it’s there. Wore it to a hot yoga class last week and was stoked with how breathable it was, even when things got sweaty. It’s versatile enough for a quick gym session or just chucking on under a tee for errands. Only thing is, I reckon it could use a tad more support for high-impact stuff. Still, a solid buy for everyday wear.
Hannah Parker –
I’m absolutely living in this bra! It’s so comfy and the fit is perfect – no annoying side boob or tight straps. I wore it to my vinyasa flow this morning and it held everything in place, then I just threw a tee on and ran errands. It’s honestly the most versatile bra I own; I’d wear it for a gym sesh or just lounging. Total winner!
Malik Saleh –
I’m from Brisbane and the shipping was super fast! I’ve been living in this Middy bra – it’s so comfy for school runs and my yoga class. Love that it’s sustainable without sacrificing style. The side detail is a gorgeous touch. Didn’t have to adjust it once, even when I was chasing my toddler around the shops. An absolute winner, will definitely be grabbing another one!
Stefano El-Masri –
I grabbed this bra for my Saturday morning vinyasa class and it didn’t budge an inch! The stretch is fantastic for all those deep twists, and the support was just right—secure without feeling restricted. I’ve even worn it under a jacket for the school run because it’s that comfy. Honestly, it’s my new favourite. Perfect combo of flexibility and function.
Karim Liu –
I grabbed this bra for my hot yoga class here on the Gold Coast, and the breathability is a total win. The criss-cross back is so stylish, and the stretch is perfect for those deep stretches. It’s a gorgeous piece, but I just wish the underband was a bit wider for extra support during inversions. Also, I’m from Gold Coast and the shipping was super fast, which was a nice bonus
Mia Sharma –
I grabbed the X Side Middy bra for the gym, but I’ve practically lived in it since. It’s so versatile – held up perfectly during my intense Thursday spin class, and the style is so cute I didn’t even bother changing before grabbing groceries. The support is fantastic without feeling restrictive. Honestly, it’s become my absolute favourite.
Jin White –
Honestly, I live in this Middy bra. It’s so comfy and has the perfect amount of stretch for my yoga class, but the support is still great for the gym. I literally wore it from a brutal HIIT session straight to the shops and didn’t feel the need to change. It’s my go-to for everything now. Total winner!
Manuel Smirnov –
I grabbed this bra for my usual Wednesday night yoga class, and it’s a total winner. The moisture-wicking fabric is a lifesaver—I was a sweaty mess but felt dry the whole time. The high-waisted design is so flattering and stayed put during every downward dog. The side detail is super cute too. It’s definitely my new go-to for the studio.
Javier Choi –
I grabbed this bra for my usual gym session after work and wow, the support is next level! I love that it’s made from sustainable fabric too. The side design is so flattering and it didn’t budge during my entire weights circuit. Felt so good I kept it on for errands on the way home. An absolute winner.
Ming Huang –
I grabbed this bra for a quick yoga class and ended up wearing it all day for errands. The high-waisted bottoms are so flattering and stayed put. It’s honestly the softest activewear I own – like wearing a cloud! The side cut-out detail is a really cute touch. It’s a solid staple piece that works just as well for the gym as it does for the cafe afterwards. Really happy with this purchase.
Mai Dubois –
Honestly, I live in this Middy bra! It’s so soft I practically forget I’m wearing it. I wore it straight from a hectic yoga class to grab groceries and didn’t feel the need to change. Paired with my favourite high-waisted tights, it’s the perfect set. Plus, knowing it’s made sustainably is a huge bonus. An absolute winner from my wardrobe to my gym bag.
Kai Nassar –
Honestly, this X Side Middy bra is my new favourite. It’s so comfy I wore it for school drop-offs, then straight to my yoga class without a second thought. The style is really cute and the support is perfect – no bouncing around during downward dog! I’m from Geelong and the shipping was super fast, which was a massive bonus. I’ll definitely be grabbing another colour. It just nails that combo of looking good and actually performing.
Feng Kwon –
I grabbed this bra for a busy Thursday – straight from my desk to a hot yoga class. The breathability was a lifesaver, I didn’t feel suffocated at all. It held everything in place perfectly during flows, and I love that it pairs with high-waisted tights for full coverage. My only tiny gripe is the side seam can dig in a bit when I’m really twisted up. But overall, it’s a solid, reliable piece I’ll be wearing heaps.
Francesca Rodriguez –
I grabbed this X Side Middy bra for my Saturday morning vinyasa class here in Wollongong, and it was a dream. The stretch is fantastic—no awkward digging in during my sun salutations. It’s so comfy I ended up wearing it for my grocery run afterwards. I’m also stoked it’s made from sustainable materials. A little note: I’m from Wollongong and the shipping was super fast. It’s a great, versatile bra that I’ll be living in.
Ji-eun Smith –
As a mum, I’m always on the go, and this bra has been a lifesaver. The fit is fantastic – snug but not restrictive, and the seamless design means no awkward lines under my t-shirt. I wore it to my yoga class and then straight to the supermarket, and it was so comfy I forgot I had it on. The side detail is a cute touch, too. It’s definitely my new favourite for busy days.
Jamal Al-Amir –
Okay, so I’ve been living in my new X Side Middy bra. The seamless fit is a game-changer – no annoying dig-ins during my vinyasa flow. Paired with their high-waisted leggings, the combo stayed put through my entire yoga class and even for a coffee run after. It’s super comfy and flattering, though I did find the band a *tiny* bit looser than I expected. Still, a total winner from a local brand!
Hiroshi Mitchell –
Honestly, I’m so impressed with this X Side Middy bra. The flexibility is unreal – I wore it to a vinyasa flow class and didn’t feel restricted at all. It’s also super supportive for my high-impact runs. I’ve even been throwing a tee over it for weekend errands; it’s that versatile. As a busy Melburnian, I was stoked the shipping was super fast, too. It’s definitely become a go-to in my activewear drawer.
Adriana Clark –
Okay, so I grabbed this bra for my usual Wednesday night yoga class and it’s an absolute winner. The fabric is so unbelievably soft and the seamless design means I didn’t get any of those annoying red marks afterwards. It held everything in place perfectly during downward dog, but it’s comfy enough that I kept the high-waisted bottoms on to run a few errands on the way home. Definitely a new favourite in my activewear rotation.
David Weber –
Honestly, this X Side Middy bra is my new favourite. I literally wore it from my yoga class straight to the supermarket and didn’t feel the need to change. The cut is so flattering and the fabric is unbelievably comfy – I totally forgot I was even wearing it. It’s the perfect combo of style and function. An absolute winner!
Sophia Ramirez –
I grabbed the X Side Middy bra for my usual after-work gym session, and I’m seriously impressed. The seamless design is so comfy – I didn’t get any of those awkward rub marks. Love that it’s made from recycled materials, too. The cross-back is super cute and stayed put through my entire yoga flow. It’s definitely my new go-to. Just wish it came in a few more colours!
Margot Greco –
Okay, so I’ve been living in my ‘X Side Middy’ bra since it arrived. The seamless design is a game-changer – no annoying dig-ins during my vinyasa flow. It’s super comfy and I love that it’s made sustainably. I even wore it for my Saturday errands and totally forgot I had it on! It’s now my go-to for yoga and beyond. Really chuffed with this find.
Victoria Johansson –
Okay, I’m officially obsessed with my new X Side Middy bra. The cross-back design is so flattering and it didn’t budge during my vinyasa flow this morning. After class, I just threw a t-shirt over it and ran my errands – it’s that versatile. Plus, knowing it’s made from recycled materials makes me feel as good as I look in it. Total win!
Sakura Wang –
Honestly, I’m so stoked with my new X Side Middy Yoga Bra. I’m from Newcastle and the shipping was super fast, which was a bonus! The style is so cute and the moisture-wicking fabric is a lifesaver – I wore it to a hot yoga class and didn’t feel gross or soggy afterwards. The cross-back design is flattering and gives you great support without digging in. It’s an absolute winner, I’ll definitely be grabbing another colour.
Lucas Al-Ahmad –
Okay, I’m officially obsessed with this bra. Wore it to my hot yoga class this morning and the breathability was a total game-changer. The fabric is so unbelievably soft, it feels like a second skin. Plus, I love that it’s made sustainably. I didn’t feel restricted at all during my flow and honestly, I’ve just been wearing it under a flannel to run errands because it’s that comfy. An absolute winner.
Mei Schmidt –
I’ve been living in my ‘X Side Middy’ bra since it arrived! The fit is perfect – supportive for my vinyasa flow but comfy enough to wear to the shops after. The fabric is so unbelievably soft, and I love that it’s made from recycled materials. My only tiny gripe is I wish the straps were just a smidge longer for my torso. It’s an absolute staple in my activewear drawer now.
Xiao Yang –
I’ve been living in my new ‘X Side Middy’ bra. The design is so cute and the seamless feel means no annoying dig-ins during my vinyasa flow. It’s seriously comfy – I even wore it under my jumper for the school run and totally forgot I had it on. My only tiny gripe is I wish the band was just a smidge tighter for some of the more intense poses. Still, it’s an absolute winner for everyday wear.
Francesca Olsson –
I grabbed this bra for a hectic day that went from school drop-offs to a sweaty yoga class. The fabric is amazing – it wicked away all the moisture and I felt dry the whole time. It’s so flexible I didn’t feel restricted in any pose, and the side cut-out is such a stylish touch. It’s now my absolute go-to for looking and feeling great, no matter what the day throws at me.
Akiko Watanabe –
Honestly, I’m living in this bra! It’s so comfy and seamless, I totally forget I’m wearing it. The other day I wore it from a sweaty yoga class straight to the shops and didn’t have to think twice. It’s so versatile, it just works for everything. It’s an absolute winner and has easily become my favourite piece of activewear.
Zahra Reddy –
As a mum, I live in activewear, and this bra is a new favourite. It’s so comfy and seamless, I honestly forget I’m wearing it. I wore it to a mum-and-bub yoga class and then kept it on for the school run and grocery shopping. It didn’t ride up or dig in once. The fit is just perfect – supportive but not restrictive. It’s an absolute winner for a busy day.
Roberto Mendoza –
Okay, so I grabbed this bra for my usual Wednesday night yoga class, and I’m obsessed. The high-waisted bit is so flattering and stayed put through every downward dog. The support is fantastic – I didn’t have to adjust it once! Plus, the side design is such a cute detail. I felt so put together, I even wore it under my top to run errands afterwards. An absolute winner from X Side!
Victoria Lin –
Okay, I’m officially living in my ‘X Side Middy’ bra. The high-waisted bit is so flattering and stayed put during my entire yoga flow. It’s got this amazing stretch that made even the twistiest poses feel easy. I wore it straight from a brutal leg day at the gym to grab groceries and didn’t feel out of place at all. It’s just a solid, versatile piece. I’d buy another one in a heartbeat.
Anders Perez –
Okay, so I grabbed this X Side Middy bra for my gym sessions after work, and I’m seriously impressed. The seamless design is so comfy – no annoying lines or chafing. I wore it to a hot yoga class and the moisture-wicking fabric was a lifesaver; I wasn’t a sweaty mess afterwards. The fit is super supportive without feeling tight. Just a heads up, it’s a bit tricky to get off! As someone from Geelong, I was also stoked the shipping was super fast.
Lee Costa –
Okay, so I’m officially obsessed with my new X Side Middy Yoga Bra. The cut-out detail is so cute, and the fabric has this amazing stretch that moves with you without losing its shape. I wore it to a heated yoga class and it was perfect, but it’s also supportive enough for the gym. Honestly, I’ve been living in it. Also, I’m from Gold Coast and the shipping was super fast – I got it in like two days!
Valentina Johansson –
As an Adelaide girl, I was stoked with how fast this bra arrived! I wore it to my hot yoga class and the stretch is fantastic—no digging in during downward dog. The seamless design is so comfy and looks great under a tee. My only gripe is I wish it had a bit more support for faster movements. It’s a solid, stylish piece for my yoga and Pilates flow.
François Romero –
I’ve been living in my new X Side Middy bra! It’s so comfy I forgot I had it on during school drop-offs and my hectic mum-and-bub yoga class. The support was perfect—no bouncing around—and the fabric actually wicks moisture away. I didn’t feel sweaty or gross even after we finished. It’s an absolute game-changer for my busy days. I’ll definitely be grabbing another colour!
Sofia Al-Sayed –
I grabbed the X Side Middy bra for a hot yoga class, and wow, the breathability is next level. I didn’t feel suffocated at all, even during the toughest flows. The stretch is fantastic—it moved with me perfectly without losing its shape. Plus, the side detail is such a cute style. I felt so supported and comfortable, I ended up wearing it for my errands afterwards. An absolute winner from my activewear drawer
Victoria Kumar –
Okay, so I bought this for my hot yoga class and it’s an absolute game-changer. The fabric is so soft and it just feels like a second skin. I was a bit worried about the fit, but it’s perfectly supportive without being restrictive. Best part? I didn’t feel all gross and sweaty halfway through – it really wicks the moisture away. As a bonus, I’m from Perth and the shipping was super fast. It’s my new favourite for sure.